Does Rallies show Form 4 insider transactions for FLO?

Yes. Rallies tracks FLO insider trading and Form 4 activity, including executive purchases, executive sales, transaction dates, shares, and prices when available.

Is FLO research on Rallies investment advice?

No. Rallies provides research, data, and educational context for FLO. It does not provide personalized investment advice.

FLO (Flowers Foods, Inc.) Stock Analysis - Insider Trades

Flowers Foods, Inc. (FLO) is a publicly traded Consumer Defensive sector company. As of May 21, 2026, FLO trades at $7.24 with a market cap of $1.55B and a P/E ratio of 18.21. FLO moved +0.69% today. Year to date, FLO is -29.84%; over the trailing twelve months it is -57.76%. Its 52-week range spans $6.89 to $23.44. Analyst consensus is sell with an average price target of $8.67. Rallies surfaces FLO's financials, insider trades, hedge fund holdings, congressional trades, analyst ratings, and AI-generated research below.

Who is trading FLO stock inside the company?

Recent FLO insider activity includes McMullian Ryals sold 209.00K, McMullian Ryals sold 209.00K, STITH MELVIN T bought 456.161, McMullian Ryals sold 350.00K, and Cox Cindy sold 3.60K. Rallies tracks insider transaction dates, shares, prices, and estimated values.

FLO Key Metrics

Key financial metrics for FLO
Metric	Value
Price	$7.24
Market Cap	$1.55B
P/E Ratio	18.21
EPS	$0.40
Dividend Yield	0.25%
52-Week High	$23.44
52-Week Low	$6.89
Volume	8.87M
Avg Volume	0
Revenue (TTM)	$5.26B
Net Income	$83.83M
Gross Margin	0.00%

Recent FLO Insider Trades

McMullian Ryals sold 209.00K (~$1.68M) on Apr 1, 2026.
McMullian Ryals sold 209.00K (~$2.27M) on Jan 2, 2026.
STITH MELVIN T bought 456.161 (~$4.97K) on Dec 3, 2025.
McMullian Ryals sold 350.00K (~$4.49M) on Sep 25, 2025.
Cox Cindy sold 3.60K (~$54.00K) on Sep 9, 2025.

Latest FLO News

Dave's Killer Bread Debuts 100-Calorie Mini Bagels and Summer Berry Flavor — Apr 28, 2026
Flowers Foods Dissolves Chief Growth Officer Position, Expands Brand Officer Duties — Mar 30, 2026
Flowers Foods Names 11-Year Veteran Michelle Lorge President of Simple Mills — Mar 2, 2026
Flowers Foods Ranked Strong Sell as Earnings Cut 7.9%, Shares Drop 3.8% — Feb 26, 2026
Flowers Foods Raises Dividend 3.1% to $0.2475 and Considers Brand Sale — Feb 20, 2026

FLO Analyst Consensus

3 analysts cover FLO: 0 strong buy, 0 buy, 2 hold, 1 sell, 0 strong sell. Consensus rating is sell. Average price target: $8.67.

Common questions about FLO

Who is trading FLO stock inside the company?: Recent FLO insider activity includes McMullian Ryals sold 209.00K, McMullian Ryals sold 209.00K, STITH MELVIN T bought 456.161, McMullian Ryals sold 350.00K, and Cox Cindy sold 3.60K. Rallies tracks insider transaction dates, shares, prices, and estimated values.
Does Rallies show Form 4 insider transactions for FLO?: Yes. Rallies tracks FLO insider trading and Form 4 activity, including executive purchases, executive sales, transaction dates, shares, and prices when available.
Is FLO research on Rallies investment advice?: No. Rallies provides research, data, and educational context for FLO. It does not provide personalized investment advice.