PepsiCo says Gatorade releases Body of Science study on women’s hydration, fueling patterns
PEP•Ongoing research participation
The company said the GSSI Labs app opened participation in ongoing research across life stages.
More details are available at: https://www.gatorade.com/body-of-science
Gatorade study findings on women’s hydration and fueling
PepsiCo says Gatorade released initial Body of Science findings on women’s hydration and fueling patterns.
- A study of more than 500 women found 43% arrived at workouts dehydrated.
- 57% consumed inadequate carbohydrates during exercise.
- Average sodium replacement during activity was about 20%, versus a 50% recommendation, supporting a shift toward more personalized hydration guidance.
